Waking Up is Hard to Do

Different people wake up differently. My husband instantly transitions from a deep dark unconsciousness to crisp, bright alertness as if a switch has been flipped. I…do not. For me, waking is a mysterious, confusing, and generally quite extended process, involving the gradual understanding that the reality I have been inhabiting for some time—years maybe?—is in […]

Summer Feet

At the beginning of summer, my feet often feel tender. There is a particular stretch of asphalt between the university parking lot and the beach that is especially pitted, and the sharp dark bits of broken ground make me cringe even before I step onto the road. I often choose a different route to the […]

Toxic Beauty

There’s a little patch of horror growing along my weekly drive, a strange blossoming on the side of the highway. People can’t stop pulling over for it. Flowers have appeared in profusion, alpine firecrackers of penstemon and some blue-hooded species, maybe an Aconite, wolfsbane, not one I know because they are invasives seeded across a […]

Designed with today’s fast-paced world in mind

A poem composed entirely of excerpts from press releases for CBD products More than 20 years of experience at the pulse of the global health and wellness industry– My two passions: spreading the word about CBD and caring for my beloved dogs. We put our products into service by integrating bodywork, esthetics, yoga and other […]

Don’t Eat This

Here’s what I remember eating as a kid: Oscar Mayer bologna and American cheese (the individually wrapped slices) on white bread. Peanut butter and jelly on white bread. Honey and butter (yup!) on white bread. Grilled American cheese on white toast. Hot dogs on white buns. Deli ham on big puffy white Kaiser rolls. Why […]

Guest Post: Bright Buggies, Bright Futures

In rural central Pennsylvania, in a long narrow valley originally named Kishacoquillas, now nicknamed Big Valley, the Amish buggies are not black and grey but white and yellow. You might think these unusually bright buggies might signal a more laid-back Amish population, but it’s just the opposite: the two sects represented by the two buggy […]

Your birthday is bad for you

I know a guy who doesn’t have a birthday. Andy* was born in the Moroccan desert. His parents were nomads. There were no smartphones in the 1960s and a nomadic tribe didn’t have much use for the Gregorian calendar. And when it came to recalling the exact day and month of Andy’s birth, there were […]

Redux: The Last Battle

This post first appeared more than four years ago, and I wish I could tell you the state of Alzheimer’s treatment had progressed significantly since then. Mostly the change has been for the worse–baby boomers are falling victim to the disease en masse. But Alzheimer’s or no, the words of Sister Mary (see below) are […]