Sick, Tired and Tyrannical

In 2016 America, fitness status was strongly correlated with presidential voting preferences.  Citizens of counties with high rates of Type 2 diabetes and obesity tended to vote for Donald Trump, regardless of their race or education level.  Citizens of counties with low rates of Type 2 diabetes and obesity tended not to vote for Donald […]

Redux: Fasting – The New Fad Diet?

This story was originally published in 2013. Since then, evidence for the benefits of fasting has mounted. See here, here, and here. But so many questions still remain. What is clear? Dieting is hard. For example, this study, which examined an every-other-day-fast regimen and a more traditional calorie-restriction diet, lost 31% of its participants.     […]

Prescription for Tragedy

  Not long ago my father, who is 84, had a great fall. Great meaning bad. He doesn’t remember tripping on anything, just that suddenly he was on the floor of his bathroom. He’d hit his head on the corner of the sink. There was a lot of blood. A long hospital stay followed after surgery to […]