The hard thing about teaching nutrition to college students is that, as far as eating healthy is concerned, they’ve heard it all before. In fact, Michael Pollen’s phrase, “Eat food. Not too much. Mostly plants.”– is about the best 3-second nutrition message around. I find myself wanting to repeat this phrase to my students and […]
In the 1920’s, a Chicago pediatrician conducted an unprecedented study in nutrition. For six years (1), Clara M. Davis oversaw an experiment in which infants were offered a variety of foods and then allowed to eat whatever they wanted. The children, age six to 11 months, were housed in an orphanage and selected for the […]
I didn’t know how much I cared about pie until I realized I wouldn’t be having one this week. We’re going snow camping and although I know that it’s possible to make a pumpkin pie with a campfire, a little creativity and the right ingredients, at this point I just want to focus on making […]
The world is full of iniquity. Guys shoot up college classes; they also shoot up churches, malls, and elementary schools. Little kids get shot playing on their front porches. A hospital gets bombed and its doctors die. Drug companies raise prices of drugs for sick people by obscene amounts. Gun advocates keep the country locked […]
REDUX WEEK! This week, some LWONers choose their favorite posts that some other LWONers wrote. My choice-post is by Michelle. This post is one of LWON”s public services unto humankind. It first ran on October 7, 2011. By re-running it here and now, we can assure that you won’t have to do this dangerous, costly, and […]
I may have stolen my neighbor’s tiny cherry tomatoes right off the vine. They were so glowingly red, so warm, how could I help myself? Maybe “stolen” is a little harsh because I didn’t have to go onto her property to get the tomatoes, we share-crop them in pots in my back driveway. And after […]
I’ve done it. I figured out how to eat vegetables. Maybe everyone else figured this out a long time ago. But it took me until this year to figure out how to stuff myself with plant parts all summer long. It’s a two-step process. One, a service. The second, a device on my refrigerator door.
In the weeks after I bought a Fitbit, I noticed I was acting bizarre. I started carrying bags with my left arm so my right arm – the one with the Fitbit – could swing freely to ensure the Fitbit’s accelerometer would count my every step. In the evening, I would pace around my apartment […]